Fat Grips (Pair)

Fat Grips are a great training accessory to improve grip and grip during exercises. They are suitable for strengthening the wrists and for involving the forearms and shoulder muscles more during the exercises.

A great tool for improving grip and forearm strength is to use a thick bar/grip when training. Unfortunately, such holds are very rare in gyms. Fat grips simulate a thick grip. Scientific research shows that using Fat Grips during exercise significantly increases the involvement of the forearm muscles responsible for grip strength.

This consequently led to an increase in her power. Fat Grips can be used for exercises like deadlifts, rows, and biceps curls with a barbell. They can be used with both dumbbells and many types of barbells (straight, EZ curl bar, etc). They are made of high-quality silicone, which is easy to grip and keeps its original shape for a long time.

The most important advantages of the Fat Grips barbell holder:

• High Quality – Fat Grips are made of high-quality silicone, and they have a non-slip texture on the outside.
• Versatility – Fat Grips are designed for use with dumbbells and many types of barbells. They can be used by both men and women, advanced and beginner.
• High Arm Muscle Involvement – Research shows that using fat grips increases arm muscle involvement.
• Improve Your Grip Strength – Fat grip training leads to an increase in grip strength. A strong grip can be helpful in many other disciplines and exercises: rock climbing, pull-ups, powerlifting, etc.

Dimensions: 12.3cm (length) x 5.5cm (diameter)